Adjusting Mind and Body Balance Tee Body Work Seminar “Health Method Edition” -Beyond health lies strength-

¥4,444

SKU: DCMP-4615 Categories: ,

Description

All-region(*NTSC Only)
Color: 66 min.

*Japanese and English

Contents
  • What is Tee Body Work?
  • Internal loosening exercises to reset the body
  • When you have injuries or discomfort in the legs
  • Squats that send orders to the brain (Body touch squats)
  • Exercises to unlock the body
  • Secret techniques to maximize performance (Recovery method)
  • Exercises to correct muscular interlocking
    ·Softly move your arms
    ·lightly move your legs
  • Stiff shoulder relief technique (Full-body reset method)
  • Q&A, Final greetings