CHAMPION TRAINING TURKEY EXPRESSION

¥4,444

SKU: DCMP-3711 Category:

Description

All-region(*NTSC Only)
Color: 92min.

*Japanese and English

A state-of-the-art warm-up and the training of the Turkey training camp in which all-Japan national team also participated are collected.
“Super-short-time concentration” – Turkey style which is proud of the No.1 team power of the world is very interesting!!

September 3-4, 2012/TURKEY

Contents
  • Scenery of Training camp
  • SAQ Circuit
  • Stretching Exercise
  • Ladder Step Training 1
  • Ladder Step Training 2
  • Pattern Lesson/Warm-Up
    Day1 Afternoon
    ·Pattern Lesson 1-9
    Day2 Morning
    ·Pattern Lesson 10-20
    Day2 Afternoon
    ·Pattern Lesson 21-27
    Day3 Morning
    ·Pattern Lesson 28-37
  • Medicine Ball Training