Denys Morozov and Anzhelika Terliuga World’s Strongest Master-Disciple Seminar Vol.1 BASIC Easy-to-understand explanations from basics to super techniques!!

Description

All-region(*NTSC Only)
Color: 156 min.

Contents

• Introduction
• Exercise to Win
  • Exercise to Win
  • Latest Training (Floating Technique)
  • Increase Kumite Agility
• Anzhelika’s Routine Stretch
• Exercise to Improve Explosiveness and Attack Power
  • Exercise to Improve Explosiveness and Attack Power
  • Kumite Timing Exercise
  • The Power of Kagi-zuki (Kagi-zuki is the Ultimate Technique)
  • When There’s No Way Out
• Anzhelika’s Keri Exercise
  • Anzhelika’s Keri Exercise
  • Mastering Ura-Mawashi-geri
  • Seize Opportunity Footwaork for Ura-Mawashi-geri
  • Offensive Keri Techniques Counter
  • Keri Super Technique
  • Keri Super Technique 2
• Utilize Your Head
• In the End