George Kotaka’s SPEED DRILL [for Adult]

¥4,444

SKU: DCMP-3606 Category:

Description

All-region(*NTSC Only)
Color: 46min.

*Japanese and English

The body operation adopts from military arts and the physical adopts from the sports science.
This fusion produced a world king!
From warm-up to footwork and speed training, the exercise of George’s original pattern practice with a partner is “serving three ends”.

Contents
  • SPEED DRILL
  • NEW FORM TRAINIG
    Training of Kizami-zuki form
    Kizami from footwork and feint
    New combinations of Kizami from Gyaku-zuki
  • KUMITE TECHNIQUES
    Footwork that takes back 1
    Footwork that takes back 2
    New step of one-two
    Pattern training of counter 1
    Pattern training of counter 2
    Slide training for Keri
    High-kick training
    Spin-kick training 1
    Spin-kick training 2
  • -TONFA SHIKINA ENBU-