GONISHI Mind & Training System -Creative and Up-to-date training-


SKU: DCMP-8005 Category:


All-region(*NTSC Only)
Color: 224 min.

*Japanese Only

“Gotenba-nishi high school Karate club” was reached to the top!!

  • Warm-up
  • SAQ training
  • Dynamic stretch
  • Static stretch
  • Footwork
  • Step-master
  • Training of reaction
  • Uke of attack with mitt
  • Defense of Tsuki
  • Training which keeps Maai
  • Continuous counter
  • Continuous mitt
  • Match in corner
  • Match in start line
    (Rest for 10 seconds – Training which assumed the situation)
  • Supervisor Masato Hosoya’s interview
  • Deputy head Hajime Kikuchi’s interview
  • Supecial talk
    (Masato Hosoya, Shin Tsukii, Ko Matsuhisa)