J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi –

¥4,444

SKU: DCMP-3720 Category:

Description

All-region(*NTSC Only)
Color: 138 min.

*English and Japanese

Knowledge of MAAI and Aggressiveness!!

Contents
  • Welcome
  • Warm-up
  • Exercises using the hamstring
  • Kicking exercise – Changing targets
  • Kicking exercise – Create torque with the waist
  • Slide kick & Kizamizuki
  • Ashibarai (foot sweep) exercise
  • Block exercise 1 (Controlling the Maai to dodge)
  • Block exercise 2 (Shifting the center of gravity + Cutter block)
  • Block exercise 3 (Blocking a backhand and moving in)
  • Maintaining the “Go no Sen” Maai
  • Reacting to an opponents beginning movements (Okori)
  • Interview