Okinawa-Kenpo Karate-Do, YOSHITOMO YAMASHIRO Naihanchi and Seisan Kyouhan 2

Description

Contents

«Learn the Secrets of Striking Power»

• Naihanchi Shodan
  Abilities developed through Naihanchi Shodan
  Naihanchi Shodan (front/diagonal angle/back)
  Strategy/Bunkai 1 -Striking-
  Strategy/Bunkai 2 -Attacking from Uke-
  Strategy/Bunkai 3 -Uraken-
  Strategy/Bunkai 4 -Left and Right Uke-
  Strategy/Bunkai 5 -Morotezuki-
• Naihanchi Nidan
  Abilities developed through Naihanchi Nidan
  Naihanchi Nidan (front/diagonal angle/back)
  Strategy/Bunkai 1 -How to Use Elbows-
  Strategy/Bunkai 2 -Elbow Uke (front)-
• Naihanchi Sandan
  Abilities developed through Naihanchi Sandan
  Naihanchi Sandan (front/diagonal angle/back)
  Strategy/Bunkai -Hand Speed-
• Passai
  Passai Overview
  Passai (excerpt)
  Strategy/Bunkai 1 – Attacks and Defenses from All Sides –
  Strategy/Bunkai 2 -Capture the Sen-

«Learning the Secrets of Tsuki and Keri»

• Seisan
  Abilities developed through Seisan
  Seisan (front/diagonal angle/back)
  Notes on Seisan
  Strategy/Bunkai 1 -Tsuki-
  Strategy/Bunkai 2 -Keri-
  Strategy/Bunkai 3 -Uke-
  Strategy/Bunkai 4 -Balance-
  Strategy/Bunkai 5 -Breath-
• Niseshi
  Niseshi Overview
  Niseshi (excerpt)
  Strategy/Bunkai -Lure (Sasoi)-

◇Summary of Naihanchi and Seisan