Seiji Nishimura Kumite Technique Seminar Vol.3

Description

All-region(*NTSC Only)
Color: 60min.

*Japanese and English

Contents

• Ladder Training
• Punching training using mitt.
  1. Basic training of fixing, single-shot techniques.
  2. Basic combination training.
  3. Attack with one’s body half twisted.
  4. Attack with one’s body twisted 360 degree.
  5. Techniques with oneself advanced.
  6. Techniques with stepping backward.
  7. Using blocking techniques.
  8. Response training.
  9. Stamina training for muscle.