SEMINAR of EXPERT OF MATCH in TOKYO by Shin Tsukii

¥4,800

SKU: DCMP-3302 Category:

Description

All-region(*NTSC Only)
Color: 96min.

*Japanese Only

This is a new program for balance & agility improvement.
The speed, the balance, and the agility can be acquired by the forefront training method for the match.

Contents
  • Limbering up that use KERI
    1. KERI changed into length
  • Element of speed-up
    1. Agreement of hand and foot
    2. Random step + punch & kick
  • Improvement training of balance and speed
    1. Basic step
    2. Strengthening of speed and sense of balance
    3. Random step work
    4. Strengthening of reaction with partnar
  • Kick technique of new sense
    1. KERI dropped on
    2. KERI like scorpion
    3. Continuous rotation KERI
  • Body is flexibly used
  • Advice from Sensei Shin Tsukii