Color: 55 min.
*Japanese and English
“Change oneself !!” A champion of the new age to establish “the strongest” anew is you.
- Enjoy Karate and become strong
- Master strong Tsuki
- Deliver Tsuki that is hard to see
- Set up a fake
- Think about how you utilize your body
- Flexibly move your hips with step-in exercise
- Lengthen your arms through scapula exercise
- Properly assume Hikite