- From the parallel standing to a seriate piercing
- From the bending forward standing to a seriate piercing
- KERI then and there
- Chudan gyaku TSUKI
- Continuousness of TSUKI and KERI
- Zigzag Attack
- KUMITE not applied
- Attacks by Cyudan Tsuki
- Free KUMITE for 30 seconds
- Independent practice
- Guiding Principle
- Guide in classroom
- The World championships of ARAGA sibling – no cutting edition
Eldest daughter of two successive victories of the World Karate Championships.
19-years old All Japan Champion’s eldest son.
The secret of strength of the strongest elder sister and younger brother was thorough speed training.