Kiyohide Shinjo, the successor to the Okinawa Uechi-ryu

¥5,556

SKU: DCMP-3903 Categories: ,

Description

Build a strong body and spirit for an absolute victory!

Contents
  • How to use Makiwara / How to train Sokusen
  • Interview 1
  • Sanchin
  • Auxiliary exercise
    1. Shomen-geri
    2. Sokuto-geri
    3. Mawashi-zuki
    4. Seiken-zuki
    5. Hiji-zuki (Hiji-uchi)
    6. Hajiki-uke / Hiraken-zuki
    7. Wa-uke / Shuto-Uraken / Shoken-zuki
    8. Tenshin / Maeashi-geri
    9. Tenshin / Ushiroashi-geri
    10. Tenshin / Shoken-zuki
    11. Shomen-hajiki
    12. Koi-no-Shippo-Tate-uchi
    13. Koi-no-Shippo-Yoko-uchi
  • Bunkai of Auxiliary exercise
    • Sokuto-geri
    • Seiken-zuki
    • Mawashi-zuki
    • Hiji-uchi
    • Shomen-hajiki
    • Koi-no-Shippo-uchi
  • Features of Uechi-ryu / Seisan
  • Bunkai of Seisan
  • How to train
  • Sanseiryu / Greetings of the ending
  • Interview 2

Additional information

Weight 0.15 kg